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We are born into the world by generations of sexual beings. From Tāne and Hineahuone through to our parents, whakapapa ties us together and provides space to see ourselves reflected in the generations before us, and generations to come. He momo tonu - true to form, we carry within us elements of our tūpuna in the fullness and diversity of their being. What is whakapapa? As Māori, whakapapa isn’t just family history. It encompasses our connections to tūpuna, whenua and whānau. Tane, one of the sons of Papatūānuku and Ranginui, is credited with creating the first human, a woman named Hineahuone. To give Hineahuone human life, he united the strands of ira atua and ira tangata and breathed life into her. Ira atua gave her a lineage from ātua and Ira tangata gave her a connection to future generations. Through Hineahuone, we inherit ira atua. Our whakapapa affirms our intrinsic value as the descendants of ātua. We also inherit ira tangata. Our whakapapa gives us significance, knowing we are special and belong unconditionally, through connections to past and future generations of our whānau. It can be hard being Māori Sometimes, racism and discrimination can make us feel like being Māori is bad. This isn't true! There is no one way of being Māori, and there are huge amounts of beauty, wisdom, joy and belonging to be found in our culture. Strengthening whakapapa Marae can be safe spaces to reconnect with whakapapa, reo and tikanga, that can help us to make meaning of who we are. They provide space where being Māori is comfortable, and our wellbeing is prioritised, but they aren't the only way to strengthen our whakapapa. Sometimes we may not be able to reconnect with our marae. Some people learn te reo Māori, connect through mahi toi, connect to te taiao or explore whānau connections. Connections to tūpuna and tūrangawaewae Connecting to our tūpuna can help validate us as descendants of people like us, who have faced similar challenges, and found ways through. We can learn from their journeys and the mātauranga or wisdom our tūpuna share with us. Learning their stories, and carrying with us the tools that we think would be helpful in our lives is a way to carry mātauranga through our whakapapa Connecting to our tūrangawaewae bring us into the spaces our ancestors used to be and can support our connection to them. These spaces can help us know that we belong, we are tangata whenua and we have a right to be ourselves in our own lands. These days many of us live in cities far away from the lands our ancestors roamed. Knowing our tūrangawaewae can connect us to the histories, lives and wairua of our tūpuna as we journey through different spaces in our lives. Dynamics of whanaungatanga Whanaungatanga are the things we do to make connections and strengthen our bonds with others in our community. Whanaungatanga gives us a safety net, help us work together, watch how people relate to others, and decide how we want to create relationships in our own lives. Validating our identities Knowing our whakapapa, our tūpuna, our tūrangawaewae and drawing on whanaungatanga can help us create our own pathways. Clearing space for us to be present and accepted within our whakapapa gives us space to be the expert in our own lives, exercise our mana, and choose what qualities and attributes can best serve us in different spaces, and into the future.

Whakapapa

Oriori were songs written for the birth of a child and sung to them as lullabies. They included descriptions of the environment at the time and place of birth. They also included the influence of atua, people who were present, and the attributes and qualities or gifts they imparted to the child to take with them. The meaning and intent behind the child’s name may also be revealed. People take oriori with them as a reminder of their uniqueness, potential, and the qualities and attributes they have inherited. Source – Munroe & Kohu Morgan (2006). Oriori A Lullaby. Go Tuatara Limited.

Oriori

Everyone is born with mana. Mana is the esteem we inherit at birth from our whakapapa to atua, tangata, and whenua. In our interactions with others, mana can be enhanced, nurtured, or strengthened. This might make us feel good. But we also need to be careful because others can strip, change, deplete, damage, or abuse our mana through their interactions with us. This might make us feel stink. It is important to notice the patterns of how we feel with different people because this can clue us into people are respecting our mana or not. Our mana can be strengthened by others who encourage us to use our voice to tell people about how we feel or give us support to realise our power to make decisions about our lives and enhance our sense of honour and authority. We can connect to our mana can through knowing who we are, where we come from, and why we are here.

Mana

Everyone is born with tapu. Tapu refers to the sacredness of our human lives, our bodies, interactions, and places. We can recognise the things that keep us safe and protected and set our boundaries as best we can. Tapu is often spoken about in relation to small elements of tikanga. For instance, it’s tapu to sit on the table because that can make us physically unwell. Our heads are tapu so it’s important to wear a helmet when are cycling in case we crash. Rahui are placed on an area when places become tapu to restrict people from accessing them, like when shellfish reserves are low and need to replenish to be available over a long term. There are some contexts where we automatically know what to do to protect ourselves. Some are more complex. Tapu can also be spoken about in relation to bigger aspects of tikanga. For instance, we might be under the protection of the atua in events like childbirth, warfare, or death. When we talk of tapu, we are talking about the spaces where we might be navigating unseen elements. Te whare tangata is tapu because it is the house of humanity, and the place where new life moves from te ao wairua into te ao mārama. As we become sexual beings we may get caught up in the joy of exploration rather than an awareness of our mana and tapu in relationships.

Tapu

Mātauranga Māori

In Ngāpuhi, people are often asked who they are through the phrase ‘ko wai koe?’ that literally translates to ‘from what waters do you descend?’ An understanding of who we are is informed by our relationships and connection to Aotearoa by the waka (canoe) our ancestors took to get here, our maunga (mountains), our moana (bodies of waters), and our ancestral and ongoing obligations in connection with iwi (tribe), hapū (sub-tribe) marae (ancestral meeting house), and tūpuna (primary ancestor). We understand the quality of our relationships with these objects, places and people through the notions of mana and tapu.

Ko wai koe?

Mātauranga Rohe

We often hear that gender and sexuality occur along a spectrum, but what does that mean? The easiest way to think of a spectrum is to think of a rainbow. We tend to think of them as separate colours so we can make sense of them, but really all of the colours blend seamlessly together. Sexuality and gender are the same. As a society, we notice the different qualities and attributes people have, but these differences aren't set in stone and can change over time or in different spaces. Gender and sexuality are also fluid, our tūpuna knew that over time we might change and grow into new ways of being and new ways of being attracted to one another. There is no right or wrong way to express your gender or sexuality. We are all unique and vibrant.

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We are born into the world by generations of sexual beings. From Tāne and Hineahuone through to our parents, whakapapa ties us together and provides space to see ourselves reflected in the generations before us, and generations to come. He momo tonu - true to form, we carry within us elements of our tūpuna in the fullness and diversity of their being.  

What is whakapapa? 

As Māori, whakapapa isn’t just family history. It encompasses our connections to tūpuna, whenua and whānau.  Tane, one of the sons of Papatūānuku and Ranginui, is credited with creating the first human, a woman named Hineahuone.  To give Hineahuone human life, he united the strands of ira atua and ira tangata and breathed life into her. Ira atua gave her a lineage from ātua and Ira tangata gave her a connection to future generations.  

Through Hineahuone, we inherit ira atua. Our whakapapa affirms our intrinsic value as the descendants of ātua.  We also inherit ira tangata. Our whakapapa gives us significance, knowing we are special and belong unconditionally, through connections to past and future generations of our whānau. 

It can be hard being Māori 

Sometimes, racism and discrimination can make us feel like being Māori is bad. This isn't true! There is no one way of being Māori, and there are huge amounts of beauty, wisdom, joy and belonging to be found in our culture. 

Strengthening whakapapa 

Marae can be safe spaces to reconnect with whakapapa, reo and tikanga, that can help us to make meaning of who we are. They provide space where being Māori is comfortable, and our wellbeing is prioritised, but they aren't the only way to strengthen our whakapapa. Sometimes we may not be able to reconnect with our marae. Some people learn te reo Māori, connect through mahi toi, connect to te taiao or explore whānau connections. 

Connections to tūpuna and tūrangawaewae 

Connecting to our tūpuna can help validate us as descendants of people like us, who have faced similar challenges, and found ways through. We can learn from their journeys and the mātauranga or wisdom our tūpuna share with us.  Learning their stories, and carrying with us the tools that we think would be helpful in our lives is a way to carry mātauranga through our whakapapa 

Connecting to our tūrangawaewae bring us into the spaces our ancestors used to be and can support our connection to them. These spaces can help us know that we belong, we are tangata whenua and we have a right to be ourselves in our own lands. These days many of us live in cities far away from the lands our ancestors roamed. Knowing our tūrangawaewae can connect us to the histories, lives and wairua of our tūpuna as we journey through different spaces in our lives. 

Dynamics of whanaungatanga 

Whanaungatanga are the things we do to make connections and strengthen our bonds with others in our community. Whanaungatanga gives us a safety net, help us work together, watch how people relate to others, and decide how we want to create relationships in our own lives. 

Validating our identities 

Knowing our whakapapa, our tūpuna, our tūrangawaewae and drawing on whanaungatanga can help us create our own pathways. Clearing space for us to be present and accepted within our whakapapa gives us space to be the expert in our own lives, exercise our mana, and choose what qualities and attributes can best serve us in different spaces, and into the future. 
 

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Healing through connection to te taiao, whānau, and tūpuna

Sexual violence can impact your wairua, tinana, hinengaro, and whānau relationships in unexpected ways. We can lean on the strategies we know can bring us through the hard times. There might be people, places, and activities that bring us comfort, safety, and support. We might find healing through being in te taiao, in the bush, in the water, on our maunga. During difficult times, such as experiencing sexual violence, you may feel isolated or lonely. Sometimes the people that settled our wairua in the past are no longer with us. They could be a nan who has recently passed. Know that your tūpuna are with you, and you can lean on them for strength. It is important to remember that you are not on your own but are connected to your tūpuna who have come before. You might take strength from the stories of your tūpuna, and the atua. You can draw on the ways they have navigated challenges to guide you in your own experiences. Your mana is inherited in your whakapapa. You are significant. He moana pukupuke, e ekengia e te waka – A choppy sea can be navigated. If any of this content has resonated with your experiences and brings up some big feelings now or in the coming days, please seek help by talking to whānau or contact safetotalk.nz

Intergenerational knowledge & restoration

Sometimes, sexual violence has been intergenerational, meaning that it may have also been experienced by your parents, grandparents or even further back in your whakapapa. Sometimes, other forms of violation or abuse has affected the mana and tapu of whānau members, creating space for sexual violence to occur. There is infinite wisdom in te puna ō mātauranga, a huge body of knowledge that can provide us with guidance in challenging times, including healing from sexual violence. By leaning on our mātauranga, we can claim our self-determination as whānau, hapū, iwi, and communities to create spaces to heal, together. For instance, marae are places where we can connect to our tūpuna, express ourselves, and have meaningful conversations that will support our healing, in the presence of those passed on, and those yet to come.

Creative arts, expression & healing

Traditionally, mahi toi was part of our everyday lives, adding detail and design to practical objects and items, as well as sharing stories, knowledge and values. The artist or creator of the work was respected for their expertise and referred to as tohunga. Specialities included whakairo (carving) of wood, stone, and bone, including building such as wharenui or everyday items. Ta moko, the permanent marking of the skin, and tāniko a method of decorative weaving that is often used on the borders of fine garments. Waiata, songs and kapa haka, performing arts range from moteatea (laments), love songs, oriori (lullabies), poi chants, and pātere (songs of challenge and contempt), drawing upon symbolism, imagery, metaphors to express emotion on a topic. Mahi toi allows a person to transfer thoughts, emotion, and concepts into a material form. While many of these artforms require practice and technical skill, it can be a means of expression, sharing, and connecting with others. Some mahi toi require karakia and connection to the spiritual dimension to keep the artist and artwork safe. Today, Māori artists are engaged in the process of revitalising mahi toi and keeping the knowledge about these artforms safe for future generations. Māori artists are also working with diverse artforms, including poetry, creative writing, playwriting and acting, painting, and other visual mediums. Mahi toi, in its diverse forms, can also be a form of rongoa, healing. By speaking into social issues that affect us, and expressing our experience, worries, concerns, or hope for the future – we can raise awareness of them and create the change we seek.

Te ara toi ora

Want to learn about healing from sexual violence?

Te ara toi ora

Want to learn about healing from sexual violence?

Sexual violence has impacts beyond an individual lifetime, rippling through generations from the past to the present. Sometimes the people who are closest to us can also cause us further harm when we try to disclose and they don’t want to know or don’t believe us. A journey to healing is as unique as we are, and we might find different obstacles on our way. We can find healing in expression of our thoughts, feelings, and emotions through art. Take a journey with us to learn more about healing from sexual violence.

On this page you can explore cornerstone concepts, knowledges, practices, values and pūrākau from Te Ao Māori about sexual violence. Pūrākau like these help us to understand the dynamics of mana and tapu, and how we relate, enrich or diminish one another. Concepts from Te Ao Māori are noted in purple, concepts from specific iwi are noted in green, and social justice concepts that relate to our lives as Māori are noted in yellow.

E kore au e ngaro, he kākano ahau I ruia mai I Rangiātea

I can never be lost, I am a seed sown from Rangiātea (Elder, 2020).

I have a reason for being. I know who I am and can move through the world confidently.

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